Two Paths to Healing, One Safe Place to Begin
Therapy for Childhood Sexual Abuse
Therapy for Codependency & People-Pleasing
Therapy for Codependency & People-Pleasing
Survivors of childhood sexual abuse often carry shame, confusion, and emotional pain for years, sometimes decades. You may find yourself struggling with:
- Depression and anxiety (including fear, guilt, shame, irritability)
- PTSD symptoms (like flashbacks, nightmares, or intrusive thoughts)
- Avoidance of anything that reminds you of the abuse
- Body-based symptoms, including chronic pelvic pain or tension
- Difficulty trusting others or feeling safe in your own body
I use EMDR therapy, a powerful and research-backed approach that helps your brain reprocess traumatic experiences so they no longer feel like they’re happening in the present. Together, we’ll help you feel safe, whole, and in control again.
Therapy for Codependency & People-Pleasing
Therapy for Codependency & People-Pleasing
Therapy for Codependency & People-Pleasing
You may have grown up in a home where you were expected to be the responsible one—or had a parent who was emotionally unavailable, addicted, or unstable. Today, that might look like:
- Chronic people-pleasing and difficulty saying no
- Feeling like your value comes from being helpful
- Anxiety, over-functioning, and emotional burnout
- Struggling to prioritize your own needs
- Low self-worth and a harsh inner critic
These patterns often stem from childhood emotional neglect or growing up in families impacted by addiction. EMDR and ego state therapy can help you understand where these patterns came from—and release them so you can live with boundaries, peace, and confidence.
